Personalised Qigong Classes for All Levels
Imagine reducing stress, increasing your flexibility, and feeling more energised every day. With Lorraine’s Qigong sessions, that transformation is within reach - tailored to suit your unique needs and lifestyle.
Each class is designed to help you reach your wellness goals. Whether in-person, online, or one-on-one, you’ll experience the physical and mental freedom you deserve through complete Qigong courses covering many practices.
With gentle movements, breathwork, and mental focus, Qigong helps you tune into your body’s needs and release tension. It’s more than just exercise — it’s a way to boost your energy, find calm, and easily handle life’s daily challenges. You’ll learn practical skills to feel more balanced and in control.
In-Person Qigong Classes in Aberdeenshire
Join Lorraine for hands-on, personalised instruction in a peaceful environment. Qigong practice is comprehensive, catering to both beginners and experienced practitioners. Whether you’re seeking stress relief, improved mobility, or overall wellness, an in-person Qigong session offers the perfect balance of support and challenge.
Ideal for:
Those looking for a community experience
Beginners and advanced practitioners
Anyone seeking hands-on guidance and corrections
Advantages:
Boost energy levels, flexibility, and strength
Reduce tension and anxiety
Enhance mental clarity
Get in touch for further details and embark on a journey to enhance your vitality and balance through the ancient practice of Qigong.
Private Bespoke One-on-One Qigong Programmes
Lorraine offers private 60 or 90-minute bespoke Qigong sessions for those seeking a truly personalised approach. Tailored specifically to your health goals and challenges, the encounters allow for deeper connection and faster results.
Great for:
Individuals with specific health needs, chronic disease or challenging conditions
Those wanting focused mentorship, experienced guidance and custom instruction
Anyone seeking to take their Qigong practice to a deeper level
Advantages:
Personal wellness plan designed and tailored to your specific goals and needs
Faster improvements in flexibility, strength, and mental clarity
Deep emotional healing, life force energy, and personal transformation
You, can enjoy personalised Qigong sessions at rates designed to fit
your budget. Reach out for further details and embark on your personalised
wellness journey.
Corporate Qigong Sessions
Bring the benefits of Qigong to your workplace. Modern science has validated its effectiveness, making it a powerful tool for corporate wellness. Lorraine’s sessions are designed to boost employee wellbeing, reduce stress, and foster team connection through energy healing. This Qigong sessions for the workplace are available as an in-person service (in Aberdeenshire) or as an online service via Zoom.
Perfect for:
Businesses seeking holistic wellness programmes
Improving employee focus, productivity, and job satisfaction
Corporate workshops, retreats or ongoing team-building activities
Advantages:
Reduced workplace pressure
Enhanced focus and mental clarity
Stronger team dynamics
Get in touch for further details and to discuss customisation options. I’d be delighted to cultivate a harmonious and energising experience for your team!
Tailored Qigong Programs for Healthcare and Wellbeing Facilities
With a professional background in Western Medicine including 30+ years experience as a registered Nurse and medical educator, Lorraine offers specialised Qigong programmes and workshops for healthcare settings. These sessions promote healing and provide gentle, practical support for patients recovering from illness or injury, especially for individuals with chronic conditions like arthritis, Parkinson’s disease, and chronic pain.
Ideal for:
Care facilities looking for complementary wellness practices
Patients needing gentle physical and emotional healing
Long-term wellbeing management
Advantages:
Lorraine brings a wealth of clinical experience and expertise, seamlessly blending it with her deep knowledge and extensive experience in Qigong
Supports injury recovery and pain management
Promotes relaxation and emotional wellbeing
Tailored to the specific needs of healthcare facilities
These sessions offer a supportive environment to help enhance mobility, reduce discomfort, and regain confidence in everyday movements. Reach out for details.
Weekly Qigong Classes Online — Wellness in your own home
Experience Qigong in way that suits your schedule and enhances your wellbeing - all from the comfort of your home.
Each session allows you to progress at your own pace while still receiving expert instruction and feedback.
Perfect for:
Busy professionals
Parents and carers who have caring responsibilities
Those seeking expert help to strengthen and improve their Qigong practice, but are looking for convenience and need flexibility in accessing classes
Anyone who prefers practising at home
Anyone keen to learn a full Qigong sequence, guided by an expert teacher
Advantages:
Reduce tension
Increase core strength and vitality through qigong movement
Stay consistent with your routine, no matter your location
Our weekly live Qigong online classes are on a brief pause, but they’ll return soon! If you’re interested in participating, join the waiting list and be the first to know when classes resume.